Not sure what a Challenge Group is, or how it can help you?
A challenge group is designed to help you succeed!
- It is a 30, 60, or 90 day group that is run from a closed Facebook Group, meaning that no one but the people in the group can see anything posted there.
- The purpose of the group is to provide information to the challengers in a central “location”. The group serves as:
o a platform to share goals.
o a place to discuss and work through obstacles.
o a collection of nutrition and fitness tips that you can go back to access throughout the challenge.
o a place to see examples of meal plans and get the tools to make your own.
o a place to share healthy recipes.
o a source of motivation and inspiration.
What do you need to join?
A Challenge Group starts with a CHALLENGE PACK, which includes:
- A home workout program of your choice to keep
- The program’s nutrition guide
- 30 days supply of Shakeology on Home Direct (automatic shipments every 30 days with discounted shipping)
- Your FREE Team Beachbody Coach (that would be ME!) to help you stay accountable while you work towards your health and fitness goals!
- 30 day trial of Team Beachbody Club Membership, which includes:
- 10% discount on all products
- live chats with celebrity trainers
- FREE customized meal planning
If you don’t know which fitness program is right for you, I can help you choose the best fit!
Want to know more about Shakeology? Just ask!
What can I expect from my coach?
- Daily posts to motivate you and/or provide you with tips and tricks for exercise and nutrition.
- A 24 hour a day / 7 day a week resource for help and support.
- A kick in the pants when you need it!
What does my coach expect from me?
- Commitment to working every day to achieve your goals.
o Don’t worry, I can help you remember your goals when the going gets tough!
- The WANT to succeed.
o I’ll help with the “how”!
- Daily participation:
o Do the work.
o Follow the meal plan.
o Take 5 minutes a day to read posts in the group and to pose yourself to let us all know how you’re doing!
Ready for the Challenge?
here’s what to do next in 5 easy stepS!
- Fill out this Challenge Group Interest Form (click to open form in a new page).
- Browse all off your Challenge Pack options at TeamBeachbody.com(<~ click the link to follow the link to browse challenge packs, sort them by fitness level, and compare programs)!
- When you’re ready to order, head on over to my Coach Website
4. Once it’s official–I’m your coach!!– I’ll invite you to join the next Challenge Group in a closed Facebook group. Add me on Facebook!
5. We’ll get started on the journey to reaching your health and fitness goals!